My name is Lauren Trebino. I am currently a graduate student in the Mental Health Counseling Program at NYU. I am motivated in counseling to help my clients feel empowered and guide them in overcoming the difficulties life can bring. I provide a safe space for clients to explore their feelings in a stigma free environment.
Theory and Philosophy
I believe that everyone can be empowered. I work with my clients to help them identify their inner strengths and utilize those strengths to help overcome a variety of life's challenges.
I also assist my clients in developing new skills and tools that they can apply in their everyday life.
I believe in a client centered approach. I utilize interventions such as narrative therapy, solution focused therapy, and CBT strategies. As your therapist we will work together to develop your goals and I will support you in your journey towards achieving them.