Simple Therapy 

I am a Licensed Mental Health Counselor in New York, and telehealth licensed in Florida. I work primarily with adults who are thoughtful, self-aware, and motivated to understand themselves better — even if they’re feeling overwhelmed or uncertain.

​

My approach to therapy is warm, structured, and collaborative. I believe therapy should feel supportive while also being purposeful and grounded in real-life application.

​

Many of my clients come to therapy during periods of transition, stress, or emotional fatigue. They value having a consistent, private space to slow down, reflect, and develop healthier ways of coping and relating.

​

I provide therapy primarily in English and also speak Portuguese and Spanish.