Services provided
Individual Therapy for Adults
Individual therapy provides a confidential, supportive space to explore thoughts, emotions, and experiences that may be impacting your well-being.
Sessions are tailored to your goals and priorities — whether you’re managing anxiety, navigating a life transition, or seeking greater emotional clarity and balance.
My work is especially well-suited for adults who appreciate structure, reflection, and practical application.
We offer services in New York and Florida.
We also offer life coaching and professional training!
Click here for more information on life coaching.
Click here for more information on services for professionals.
Telehealth Therapy
All services are offered via secure, HIPAA Compliant platforms. Telehealth is available to all NY and FL clients.
Telehealth offers: • Convenience and flexibility • Access to therapy from home or a private space • Elimination of commute-related stress • Consistent, high-quality care
Getting Started
Starting therapy doesn't have to be complicated. Schedule a FREE 15-minute phone consultation so we can talk briefly about what you are looking for, answer questions and see if working together feels like a good fit.
Insurance & Fees
Out of pocket fee: $150
For clients using out of network benefits I can provide reiumbursement documents.
Insurances Accepted:
United
Oxford
MVP
Aetna