Do you offer a free consultation?  

•  Yes. I offer a complimentary 15-minute phone consultation to discuss your needs and determine whether my approach is the right fit. ​

Do you accept Insurance?

• Yes. We accept United, MVP, Aetna. Coverage varies based on insurance plan, and it is recommended to verify your coverage prior to starting.   

Are sessions only virtual?

• Yes. All sessions are completed on secure, HIPAA compliant, telehealth platforms. 

How long are the sessions?

• For individual therapy sessions range from 45-53 minutes. 

What if I am nervous about starting therapy?

• That's very common. The phone consultation is a low-pressure way to ask questions and determine if therapy is appropriate for you at this time.

What is your approach to therapy?

• My approach is collaborative, structured, and practical. Sessions are designed to help you gain insight while also developing tools that can be applied in your daily life.

Do you work with high-functioning professional clients?

• Yes. Many of my clients are professionals managing high levels of responsibility who are looking for a focused, thoughtful approach to therapy.

How often do clients typically meet?

• Most clients begin with weekly sessions. As progress is made, sessions may shift to biweekly depending on your needs and goals. 

How long does therapy typically last?

• The length of therapy varies. Some clients benefit from shorter-term, focused work, while others prefer longer-term support for deeper exploration and growth.

What is your cancellation policy?

• We require 24 hours notice for cancellations. Late cancellations or missed appointments may be subjected to late fees. 

How do I know if you are a right fit for me?

• The initial consultation is designed to help with exactly that. It gives you the opportunity to ask questions, share what you are looking for and determined whether my approach feels aligned with yours.

​​

Book your 15 minute phone consultation today to find out more!​​