We are here for all of your mental health needs
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Simple Therapy Mental Health Counseling
Therapy for High-Functioning Adults Who Want More Than Just Getting By.
Personalized, thoughtful therapy to help you manage stress, navigate change, feel steadier and more clear in your day-to-day life.
Schedule your FREE 15 minute phone consultation today! Services offered in English, Portuguese and Spanish
Therapy for High Functioning Adults who want more than just coping!
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Thoughtful personalized therapy to help you manage and navigate stress, life transitions, feel more grounded, confident and emotionally clear
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Working collaboratively to understand emotional & behavioral patterns
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Develop practical & sustainable coping strategies
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Strengthen emotional regulation and self awareness
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Create clarity around decisions, boundaries and goals
Areas of focus: Anxiety, feeling overwhelmed/stressed, burnout & work related pressure, Life transitions, personal growth and self-esteem.
Location:
444 E Boston Post Rd, Suite 206
Mamaroneck, NY
Email: simpletherapysolutions@outlook.com
Phone: 914-240-8550
Fax: 347-348-0678